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on Sunday in Pain
Sundays can be the WORST days for single/lonely/hurting people, so if you are in that category, get out of the house and do something- go for a walk, drive, anything, but get away from the brain rehashing and questioning that we put ourselves through on Sundays when we are unhappy. I once had a client tell me that to her, Sunday was the hole that we all fall into at the end of the week, and that bears some thought and indeed, recognition. It can be a hard day but it will only be worse than that if you let it be - go to a movie, visit friends, force yourself if you need to, i guarantee you that by this evening you will be on here, posting me a comment to tell me how right i am or was. Remember the golden word here 'choice' Yes, alot of us are damaged, scarred, broken, alone and in pain of some description - circumstances and life place us in these states so as to learn , grow and develop on a spiritual level; whether we decide to dwell there and for how long is TOTALLY OUR OWN CHOICE. I know its hard. I have been there and on certain days, still am. however its also do-able if you want it to be, if you choose for it to be so. Get out of your head today, give it and you a break. The pain will still be there if you WANT it , i guarantee it. Thats the thing you see- pain does not, ever, go away. Never. Ever. Pain is part of our emotional scale and with out it you would never be challenged to grow or to move forward. People think that you 'get over pain' or that it gets less and simply, its not true. Pain merely subsideds in its importance in your life- YOU make the choices to move away from it, therefore lessening its impact on your day to day life. Or, You dont. and you embrace it as comfortable and necessary- pull up a chair and snuggle down with it as part of you, of your being. Starting today realise that the pain in life is NOT going anywhere, but you are or not. Its your choice as it always is. If it hurts too much, then lessen the amount you will let it hurt you. Choose. To live in fear or to live.
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The Goddess In ALL Of Us
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